Need help with hangovers?

Yeah, those hangovers are bad. So bad you don’t think you’ll ever drink again right?

Ooo, bad reflux – quick! Get some liquid antacids! (e.g. Mylanta or Gaviscon). Tablets take longer to work because they have to dissolve first. That liquid stuff will work fast and the yucky heartburny feeling will reside soon.

Dehydration – your throat and mouth feels dry. It’s because alcohol is a diuretic – in other words it makes the body lose water (do you remember how many times you went to the toilet that night?). Rehydration salts are a great fix here – they have the right combination of electrolytes, and together with water, will help to get your body rehydrated again.

Pounding headache? – some painkillers may help here.

I guess the best tip is not to have a big night out and drink too much. But for people who do have one, hope this helps! Keep healthy and happy everyone!

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